Elevated Bliss Factor
Elevated Bliss Factor is a provocative practice where we have to start, rather than end, with our bliss.
Following our bliss is how we begin to know what matters to us, what heals us, and what we can do to make everyday extraordinary. Not just weekends, vacation days, or fleeting peak experiences.
Every moment is ours to celebrate.
In the Elevated Bliss Factor, you are in a process of becoming responsible to yourself and to others by taking deep care of your own needs.
You are giving others the gift of your full, restored, vibrant self.
When we fully show up for ourselves, we can share this gift with our communities. The world benefits when we commit to restoring and living in love, hope, joy and bliss.
Believing in oneself isn’t a simple thing.
You can’t just say to yourself: Believe and expect a magic fairy to show up to guide you.
Or maybe you can.
- Dr. Liz Esalen
- believes the cornerstones to a transformational, Hero Within journey is anchored in mind, body, heart, and spiritual practices.
Her mind offerings draws upon her doctoral training in clinical psychology, mind-body behavioral medicine, and mindfulness based stress reduction.
Her body health practices utilize nature, energy medicine, ecstatic dance, biofeedback, psychodrama, healing breath and embodiment.
Esalen founded The Lotus Collaborative after 20 years as an expert in eating disorder recovery. She endorses health at any size and body positivity.
She is a DJ facilitator of Shamanic Movement Journeys at conferences and retreats all over the world.
She completed the medicine wheel and 300-hour Energy Medicine Practitioner Training. She is a lineage initiated mesa carrier and part of the teaching staff at The Four Winds Society.
Her heart work a has been influenced by MDMA-Assisted Psychotherapy, Internal Family Systems, The Enneagram, organizational leadership, and social, racial, gender equality and justice, and 20 years of group facilitation.
At Luminous Healing Center, Esalen's work is at the forefront of her field, offering new and progressive evidence-based treatments for psychological trauma, PTSD, and mind-body anxiety.
Personal Development, Strategic Growth, Embodiment, Mind-Body-Heart-Soul Integration
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Leadership Training, Organizational Development, Feminine Leadership, Holistic Psychology