Inspired Bliss Retreat

Inspired Bliss Retreats happens four times a year, to honor each season of our life, on the gorgeous island of Kauai. Mama Kauai, as she is lovingly referred to, has a potent medicine that can restore, nourish and heal us. 

Each retreat is 4 days long, honoring each direction and season: South & Fall, West & Winter, North & Spring, East & Summer. These are small groups that are intensive and go deep, a powerful container to give and receive and develop close connections. 

Connect with Your Essential Self again, a Bliss Tribe, and Island

Explore, Play in, and allow the awe of Kauai

Move! Dance, Stretch, Hike, Swim, Rest

Restore with food as medicine, eating local and fresh

Create with your new Inspired Bliss

Dr. Liz shares her feminine medicine with each group, leading them through heart opening, awe inspiring, new levels of growth. She draws upon her leadership, psychology, shamanic and dance movement roots to create holistic retreats that feed the soul.